Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834450003829 · Data last verified:
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Common questions
How many calories are in Protein Powder?
Protein Powder has 402 kcal per 100 g.
How much protein is in Protein Powder?
Protein Powder contains 40.2 g of protein per 100 g.
Is Protein Powder a good source of protein?
Yes — 40.2 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Protein Powder high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Protein Powder a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Protein Powder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (3.4 g), sodium (535.7 mg); points in favor come from fiber (10.7 g), protein (40.2 g). Overall that places it in band C.
How much Protein Powder is 100 calories?
About 25 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Powder high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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