Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814930010097 · Data last verified:
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Common questions
How many calories are in Dorset Fabulous High Fibre Muesli?
Dorset Fabulous High Fibre Muesli by Dorset Cereals has 391 kcal per 100 g. One serving (110 g) is about 430 kcal.
How much protein is in Dorset Fabulous High Fibre Muesli?
Dorset Fabulous High Fibre Muesli contains 9.1 g of protein per 100 g — about 10 g per 110 g serving.
Is Dorset Fabulous High Fibre Muesli high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Dorset Fabulous High Fibre Muesli low in sodium?
Yes — just 9.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dorset Fabulous High Fibre Muesli a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Dorset Fabulous High Fibre Muesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (21.8 g), saturated fat (4.5 g); points in favor come from fiber (7.3 g), protein (9.1 g). Overall that places it in band B.
How much Dorset Fabulous High Fibre Muesli is 100 calories?
About 26 g of Dorset Fabulous High Fibre Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dorset Fabulous High Fibre Muesli high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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