Poultry · Nutrition facts

Chicken & Sweetcorn Dumplings

by Freshasia

193 kcal per 100 g, with 8.9 g protein, 23.1 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 bag (400 g)
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Chicken & Sweetcorn DumplingsNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
8.9 g
Protein
19% of calories
23.1 g
Carbs
49% of calories
6.9 g
Fat
32% of calories
Macro split
Protein 19%Carbs 49%Fat 32%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.7g
Saturated fat1.5g8% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060960689979 · Data last verified:

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5060960689979

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Common questions

How many calories are in Chicken & Sweetcorn Dumplings?

Chicken & Sweetcorn Dumplings by Freshasia has 193 kcal per 100 g. One serving (400 g) is about 772 kcal.

How much protein is in Chicken & Sweetcorn Dumplings?

Chicken & Sweetcorn Dumplings contains 8.9 g of protein per 100 g — about 35.6 g per 400 g serving.

Is Chicken & Sweetcorn Dumplings high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken & Sweetcorn Dumplings have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Chicken & Sweetcorn Dumplings is 100 calories?

About 52 g of Chicken & Sweetcorn Dumplings equals 100 kcal.

Is Chicken & Sweetcorn Dumplings high in sugar or fat?

Per 100 g it has 2.7 g sugar and 6.9 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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