Greek Style Chicken & Feta Wrap

Greek Style Chicken & Feta Wrap by Waitrose & Partners has 211 kcal per 100 g. One serving (190 g) is about 401 kcal.

Greek Style Chicken & Feta Wrap contains 11.6 g of protein per 100 g — about 22 g per 190 g serving.

Yes — 11.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band A.

About 47 g of Greek Style Chicken & Feta Wrap equals 100 kcal.

Per 100 g it has 3.9 g sugar and 6.3 g fat (1.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.