Cajun Style Chicken Wrap

Cajun Style Chicken Wrap by Sainsbury's has 196 kcal per 100 g. One serving (200 g) is about 392 kcal.

Cajun Style Chicken Wrap contains 8.6 g of protein per 100 g — about 17.2 g per 200 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 24.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

About 51 g of Cajun Style Chicken Wrap equals 100 kcal.

Per 100 g it has 1.6 g sugar and 6.8 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.