Poultry · Nutrition facts

Katsu Style Spiced Chicken Wrap

191 kcal per 100 g, with 7.5 g protein, 24.8 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 226 g
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Katsu Style Spiced Chicken WrapNutri-Score ACompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
7.5 g
Protein
16% of calories
24.8 g
Carbs
53% of calories
6.6 g
Fat
31% of calories
Macro split
Protein 16%Carbs 53%Fat 31%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4g
Saturated fat1.9g10% DV
Sodium75.2mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391547411615 · Data last verified:

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5391547411615

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Common questions

How many calories are in Katsu Style Spiced Chicken Wrap?

Katsu Style Spiced Chicken Wrap by Fresh Ways has 191 kcal per 100 g. One serving (226 g) is about 432 kcal.

How much protein is in Katsu Style Spiced Chicken Wrap?

Katsu Style Spiced Chicken Wrap contains 7.5 g of protein per 100 g — about 17 g per 226 g serving.

Is Katsu Style Spiced Chicken Wrap low in sodium?

Yes — just 75.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Katsu Style Spiced Chicken Wrap have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Katsu Style Spiced Chicken Wrap is 100 calories?

About 52 g of Katsu Style Spiced Chicken Wrap equals 100 kcal.

Is Katsu Style Spiced Chicken Wrap high in sugar or fat?

Per 100 g it has 4 g sugar and 6.6 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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