Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060963017014 · Data last verified:
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Common questions
How many calories are in Katsu Chicken Wrap?
Katsu Chicken Wrap by The Gym Kitchen has 193 kcal per 100 g. One serving (189 g) is about 365 kcal.
How much protein is in Katsu Chicken Wrap?
Katsu Chicken Wrap contains 11.6 g of protein per 100 g — about 21.9 g per 189 g serving.
Is Katsu Chicken Wrap a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Why does Katsu Chicken Wrap have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band A.
How much Katsu Chicken Wrap is 100 calories?
About 52 g of Katsu Chicken Wrap equals 100 kcal.
Is Katsu Chicken Wrap high in sugar or fat?
Per 100 g it has 4.3 g sugar and 4.4 g fat (1.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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