Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391312003328 · Data last verified:
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Common questions
How many calories are in Breaded Chicken Fillets?
Breaded Chicken Fillets by Rosie Jim has 164 kcal per 100 g. One serving (140 g) is about 230 kcal.
How much protein is in Breaded Chicken Fillets?
Breaded Chicken Fillets contains 16.5 g of protein per 100 g — about 23.1 g per 140 g serving.
Is Breaded Chicken Fillets a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Breaded Chicken Fillets low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Chicken Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.5 g). Overall that places it in band A.
How much Breaded Chicken Fillets is 100 calories?
About 61 g of Breaded Chicken Fillets equals 100 kcal.
Is Breaded Chicken Fillets high in sugar or fat?
Per 100 g it has 0.2 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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