Meat · Nutrition facts

Polpette Di Soia

164 kcal per 100 g, with 17 g protein, 11 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinIron rich
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Polpette Di SoiaNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
44% of calories
11 g
Carbs
29% of calories
4.7 g
Fat
27% of calories
Macro split
Protein 44%Carbs 29%Fat 27%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.3g
Saturated fat0.5g2% DV
Sodium1640mg71% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596128126 · Data last verified:

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Barcode

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8017596128126

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Common questions

How many calories are in Polpette Di Soia?

Polpette Di Soia by AMO ESSERE Veg has 164 kcal per 100 g.

How much protein is in Polpette Di Soia?

Polpette Di Soia contains 17 g of protein per 100 g.

Is Polpette Di Soia a good source of protein?

Yes — 17 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Polpette Di Soia low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Polpette Di Soia high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Is Polpette Di Soia a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Polpette Di Soia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1640 mg); points in favor come from fiber (4.2 g), protein (17 g). Overall that places it in band C.

How much Polpette Di Soia is 100 calories?

About 61 g of Polpette Di Soia equals 100 kcal.

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