Meat · Nutrition facts

Le Fettine Di Soia

148 kcal per 100 g, with 15.5 g protein, 10 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Le Fettine Di SoiaNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
15.5 g
Protein
44% of calories
10 g
Carbs
28% of calories
4.5 g
Fat
28% of calories
Macro split
Protein 44%Carbs 28%Fat 28%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.6g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290354808 · Data last verified:

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8445290354808

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Common questions

How many calories are in Le Fettine Di Soia?

Le Fettine Di Soia by Garden Gourmet has 148 kcal per 100 g.

How much protein is in Le Fettine Di Soia?

Le Fettine Di Soia contains 15.5 g of protein per 100 g.

Is Le Fettine Di Soia a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Le Fettine Di Soia high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Le Fettine Di Soia a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Le Fettine Di Soia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.8 g), protein (15.5 g). Overall that places it in band A.

How much Le Fettine Di Soia is 100 calories?

About 68 g of Le Fettine Di Soia equals 100 kcal.

Is Le Fettine Di Soia high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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