Meat · Nutrition facts

Boulettes Very Chouettes

134 kcal per 100 g, with 13 g protein, 11 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron rich
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Boulettes Very ChouettesNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
36% of calories
11 g
Carbs
30% of calories
5.5 g
Fat
34% of calories
Macro split
Protein 36%Carbs 30%Fat 34%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.6g
Saturated fat0.5g2% DV
Sodium433mg19% DV
Iron23mg128% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182685544 · Data last verified:

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8720182685544

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Common questions

How many calories are in Boulettes Very Chouettes?

Boulettes Very Chouettes by De Vegetarische Slager has 134 kcal per 100 g.

How much protein is in Boulettes Very Chouettes?

Boulettes Very Chouettes contains 13 g of protein per 100 g.

Is Boulettes Very Chouettes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Boulettes Very Chouettes low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Boulettes Very Chouettes a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Boulettes Very Chouettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (5.9 g), protein (13 g). Overall that places it in band A.

How much Boulettes Very Chouettes is 100 calories?

About 75 g of Boulettes Very Chouettes equals 100 kcal.

Is Boulettes Very Chouettes a good source of iron?

It is a good source: 23 mg per 100 g, about 128% of the daily value. A 200 g portion covers roughly 256%.

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