Beef Stroganoff With Spinach Fettuccine

Beef Stroganoff With Spinach Fettuccine by My Muscle Chef has 154 kcal per 100 g. One serving (355 g) is about 547 kcal.

Beef Stroganoff With Spinach Fettuccine contains 17 g of protein per 100 g — about 60.4 g per 355 g serving.

Yes — 17 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band B.

About 65 g of Beef Stroganoff With Spinach Fettuccine equals 100 kcal.

Per 100 g it has 1.5 g sugar and 4.5 g fat (2.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.