Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9353333001222 · Data last verified:
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Common questions
How many calories are in Peri Peri Chicken With Tomato Rice & Green Beans?
Peri Peri Chicken With Tomato Rice & Green Beans by MY MUSCLE CHEF has 135 kcal per 100 g. One serving (350 g) is about 472 kcal.
How much protein is in Peri Peri Chicken With Tomato Rice & Green Beans?
Peri Peri Chicken With Tomato Rice & Green Beans contains 14.3 g of protein per 100 g — about 50 g per 350 g serving.
Is Peri Peri Chicken With Tomato Rice & Green Beans a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Why does Peri Peri Chicken With Tomato Rice & Green Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.3 g). Overall that places it in band A.
How much Peri Peri Chicken With Tomato Rice & Green Beans is 100 calories?
About 74 g of Peri Peri Chicken With Tomato Rice & Green Beans equals 100 kcal.
Is Peri Peri Chicken With Tomato Rice & Green Beans high in sugar or fat?
Per 100 g it has 2.4 g sugar and 3.8 g fat (0.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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