Meat · Nutrition facts

بلاط لانشون دجاج

131 kcal per 100 g, with 14.5 g protein, 9.2 g carbs and 4 g fat. Full micronutrients and serving info below.

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بلاط لانشون دجاجNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
14.5 g
Protein
44% of calories
9.2 g
Carbs
28% of calories
4 g
Fat
28% of calories
Macro split
Protein 44%Carbs 28%Fat 28%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.5g
Saturated fat0.9g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130586005503 · Data last verified:

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6130586005503

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Common questions

How many calories are in بلاط لانشون دجاج?

بلاط لانشون دجاج by Bellat has 131 kcal per 100 g.

How much protein is in بلاط لانشون دجاج?

بلاط لانشون دجاج contains 14.5 g of protein per 100 g.

Is بلاط لانشون دجاج a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is بلاط لانشون دجاج high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does بلاط لانشون دجاج have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (14.5 g). Overall that places it in band C.

How much بلاط لانشون دجاج is 100 calories?

About 76 g of بلاط لانشون دجاج equals 100 kcal.

Is بلاط لانشون دجاج high in sugar or fat?

Per 100 g it has 4.5 g sugar and 4 g fat (0.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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