Meat · Nutrition facts

Crispy Fillet

173 kcal per 100 g, with 16 g protein, 11 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinPotassium
Track it in the free Dietly app
Crispy FilletNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
37% of calories
11 g
Carbs
25% of calories
7.2 g
Fat
38% of calories
Macro split
Protein 37%Carbs 25%Fat 38%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol59.3mg20% DV
Sodium760mg33% DV
Potassium350.8mg7% DV
Calcium8.4mg1% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901687984919 · Data last verified:

Compare Crispy Fillet with another food

Barcode

scan it with any barcode app

5901687984919

Dietly — AI Calorie Counter

Log Crispy Fillet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crispy Fillet?

Crispy Fillet by Atlas Négoce has 173 kcal per 100 g.

How much protein is in Crispy Fillet?

Crispy Fillet contains 16 g of protein per 100 g.

Is Crispy Fillet a good source of protein?

Yes — 16 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Crispy Fillet low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Crispy Fillet high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Crispy Fillet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Crispy Fillet is 100 calories?

About 58 g of Crispy Fillet equals 100 kcal.

Is Crispy Fillet high in sugar or fat?

Per 100 g it has 0 g sugar and 7.2 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API