Bio Protein Shake Salted Caramel

Bio Protein Shake Salted Caramel has 320 kcal per 100 g.

Bio Protein Shake Salted Caramel contains 60 g of protein per 100 g.

Yes — 60 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.1 g), protein (60 g). Overall that places it in band B.

About 31 g of Bio Protein Shake Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.4 g sugar and 3.2 g fat (2.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.