Whey Protein Plus Vanilla Ice Cream

Whey Protein Plus Vanilla Ice Cream by Six Star has 362 kcal per 100 g. One serving (47 g) is about 170 kcal.

Whey Protein Plus Vanilla Ice Cream contains 63.8 g of protein per 100 g — about 30 g per 47 g serving.

Yes — 63.8 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (3.2 g); points in favor come from protein (63.8 g). Overall that places it in band C.

About 28 g of Whey Protein Plus Vanilla Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

It is a moderate source: 361.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a good source: 595.7 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.