Sweets · Nutrition facts

Jocko Protein Powder Chocolate Milkshake

by Jocko

353 kcal per 100 g, with 64.7 g protein, 14.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (34 g)
High proteinCalorie denseIron richPotassium
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Jocko Protein Powder Chocolate MilkshakeNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
64.7 g
Protein
72% of calories
14.7 g
Carbs
16% of calories
4.4 g
Fat
12% of calories
Macro split
Protein 72%Carbs 16%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat4.4g22% DV
Cholesterol147.1mg49% DV
Sodium617.6mg27% DV
Potassium1529.4mg33% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810076291673 · Data last verified:

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0810076291673

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Common questions

How many calories are in Jocko Protein Powder Chocolate Milkshake?

Jocko Protein Powder Chocolate Milkshake by Jocko has 353 kcal per 100 g. One serving (34 g) is about 120 kcal.

How much protein is in Jocko Protein Powder Chocolate Milkshake?

Jocko Protein Powder Chocolate Milkshake contains 64.7 g of protein per 100 g — about 22 g per 34 g serving.

Is Jocko Protein Powder Chocolate Milkshake a good source of protein?

Yes — 64.7 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Jocko Protein Powder Chocolate Milkshake high in sodium?

Yes — 617.6 mg of sodium per 100 g, about 27% of the daily value.

Why does Jocko Protein Powder Chocolate Milkshake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (4.4 g), sodium (617.6 mg); points in favor come from protein (64.7 g). Overall that places it in band C.

How much Jocko Protein Powder Chocolate Milkshake is 100 calories?

About 28 g of Jocko Protein Powder Chocolate Milkshake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jocko Protein Powder Chocolate Milkshake high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Jocko Protein Powder Chocolate Milkshake a good source of potassium?

It is a good source: 1529.4 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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