Protein And Greens, Chocolate

Protein And Greens, Chocolate by Nature’s Promise has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.

Protein And Greens, Chocolate contains 60.6 g of protein per 100 g — about 20 g per 33 g serving.

Yes — 60.6 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Yes — 757.6 mg of sodium per 100 g, about 33% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (3 g), sodium (757.6 mg); points in favor come from fiber (3 g), protein (60.6 g). Overall that places it in band C.

About 27 g of Protein And Greens, Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.