Int Tm Mighty Plant Protein Salted Caramel Protein

Int Tm Mighty Plant Protein Salted Caramel Protein by Mighty human has 313 kcal per 100 g. One serving (35 g) is about 110 kcal.

Int Tm Mighty Plant Protein Salted Caramel Protein contains 57.1 g of protein per 100 g — about 20 g per 35 g serving.

Yes — 57.1 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (57.1 g). Overall that places it in band A.

About 32 g of Int Tm Mighty Plant Protein Salted Caramel Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 18.9 mg per 100 g, about 105% of the daily value. A 200 g portion covers roughly 210%.