Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20112134 · Data last verified:
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Common questions
How many calories are in Backfisch - Stäbchen?
Backfisch - Stäbchen by Ocean Sea has 195 kcal per 100 g. One serving (140 g) is about 273 kcal.
How much protein is in Backfisch - Stäbchen?
Backfisch - Stäbchen contains 11.1 g of protein per 100 g — about 15.5 g per 140 g serving.
Is Backfisch - Stäbchen a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Backfisch - Stäbchen low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.
Why does Backfisch - Stäbchen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.1 g). Overall that places it in band B.
How much Backfisch - Stäbchen is 100 calories?
About 51 g of Backfisch - Stäbchen equals 100 kcal.
Is Backfisch - Stäbchen high in sugar or fat?
Per 100 g it has 1.9 g sugar and 9.4 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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