Other · Nutrition facts

50/50

202 kcal per 100 g, with 12.3 g protein, 11.3 g carbs and 11.1 g fat. Full micronutrients and serving info below.

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50/50Nutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
12.3 g
Protein
25% of calories
11.3 g
Carbs
23% of calories
11.1 g
Fat
52% of calories
Macro split
Protein 25%Carbs 23%Fat 52%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6g
Saturated fat3.9g20% DV
Sodium524mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029730003230 · Data last verified:

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Barcode

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5029730003230

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Common questions

How many calories are in 50/50?

50/50 has 202 kcal per 100 g.

How much protein is in 50/50?

50/50 contains 12.3 g of protein per 100 g.

Is 50/50 a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is 50/50 high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Is 50/50 a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does 50/50 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (524 mg); points in favor come from fiber (4 g), protein (12.3 g). Overall that places it in band B.

How much 50/50 is 100 calories?

About 50 g of 50/50 equals 100 kcal.

Is 50/50 high in sugar or fat?

Per 100 g it has 6 g sugar and 11.1 g fat (3.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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