Other · Nutrition facts

Rosie &jim Since 1997 Healthy Made Tasty Garlic Gh

224 kcal per 100 g, with 15.4 g protein, 9.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 serving (150 g)
High protein
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Rosie &jim Since 1997 Healthy Made Tasty Garlic GhNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
15.4 g
Protein
27% of calories
9.2 g
Carbs
16% of calories
14 g
Fat
57% of calories
Macro split
Protein 27%Carbs 16%Fat 57%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat4.9g25% DV
Sodium196.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391312003311 · Data last verified:

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Common questions

How many calories are in Rosie &jim Since 1997 Healthy Made Tasty Garlic Gh?

Rosie &jim Since 1997 Healthy Made Tasty Garlic Gh by Rosie & jim has 224 kcal per 100 g. One serving (150 g) is about 336 kcal.

How much protein is in Rosie &jim Since 1997 Healthy Made Tasty Garlic Gh?

Rosie &jim Since 1997 Healthy Made Tasty Garlic Gh contains 15.4 g of protein per 100 g — about 23.1 g per 150 g serving.

Is Rosie &jim Since 1997 Healthy Made Tasty Garlic Gh a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Rosie &jim Since 1997 Healthy Made Tasty Garlic Gh low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Why does Rosie &jim Since 1997 Healthy Made Tasty Garlic Gh have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (15.4 g). Overall that places it in band C.

How much Rosie &jim Since 1997 Healthy Made Tasty Garlic Gh is 100 calories?

About 45 g of Rosie &jim Since 1997 Healthy Made Tasty Garlic Gh equals 100 kcal.

Is Rosie &jim Since 1997 Healthy Made Tasty Garlic Gh high in sugar or fat?

Per 100 g it has 0.1 g sugar and 14 g fat (4.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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