Snacks · Nutrition facts

Whisps

471 kcal per 100 g, with 6.1 g protein, 67 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Calorie dense
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WhispsNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
67 g
Carbs
55% of calories
21.9 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar6.1g
Saturated fat1.9g10% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012159038105 · Data last verified:

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5012159038105

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Common questions

How many calories are in Whisps?

Whisps by Tayto has 471 kcal per 100 g.

How much protein is in Whisps?

Whisps contains 6.1 g of protein per 100 g.

Is Whisps high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Whisps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sodium (680 mg). Overall that places it in band D.

How much Whisps is 100 calories?

About 21 g of Whisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whisps high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Whisps high in sugar or fat?

Per 100 g it has 6.1 g sugar and 21.9 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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