Snacks · Nutrition facts

Seabrook - Rings Prawn Cocktail

466 kcal per 100 g, with 5.2 g protein, 56.2 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Seabrook - Rings Prawn CocktailNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
5.2 g
Protein
4% of calories
56.2 g
Carbs
49% of calories
24.1 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.7g
Saturated fat1.8g9% DV
Sodium608mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016451522591 · Data last verified:

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5016451522591

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Common questions

How many calories are in Seabrook - Rings Prawn Cocktail?

Seabrook - Rings Prawn Cocktail by Seabrook has 466 kcal per 100 g.

How much protein is in Seabrook - Rings Prawn Cocktail?

Seabrook - Rings Prawn Cocktail contains 5.2 g of protein per 100 g.

Is Seabrook - Rings Prawn Cocktail high in sodium?

Yes — 608 mg of sodium per 100 g, about 26% of the daily value.

Why does Seabrook - Rings Prawn Cocktail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (608 mg). Overall that places it in band C.

How much Seabrook - Rings Prawn Cocktail is 100 calories?

About 21 g of Seabrook - Rings Prawn Cocktail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seabrook - Rings Prawn Cocktail high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Is Seabrook - Rings Prawn Cocktail high in sugar or fat?

Per 100 g it has 5.7 g sugar and 24.1 g fat (1.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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