Mica Almond Frangipanes 4pk

Mica Almond Frangipanes 4pk by Mica has 442 kcal per 100 g. One serving (58 g) is about 256 kcal.

Mica Almond Frangipanes 4pk contains 4.4 g of protein per 100 g — about 2.6 g per 58 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (27 g), saturated fat (6.6 g). Overall that places it in band D.

About 23 g of Mica Almond Frangipanes 4pk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.