Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016451232568 · Data last verified:
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Common questions
How many calories are in Loaded Fries Seaside Salt & Vinegar?
Loaded Fries Seaside Salt & Vinegar by Seabrook has 466 kcal per 100 g.
How much protein is in Loaded Fries Seaside Salt & Vinegar?
Loaded Fries Seaside Salt & Vinegar contains 5 g of protein per 100 g.
Is Loaded Fries Seaside Salt & Vinegar low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 58.9 g of carbs come from starch and fiber rather than sugar.
Is Loaded Fries Seaside Salt & Vinegar high in sodium?
Yes — 940 mg of sodium per 100 g, about 41% of the daily value.
Why does Loaded Fries Seaside Salt & Vinegar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (940 mg). Overall that places it in band D.
How much Loaded Fries Seaside Salt & Vinegar is 100 calories?
About 21 g of Loaded Fries Seaside Salt & Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Loaded Fries Seaside Salt & Vinegar high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
Is Loaded Fries Seaside Salt & Vinegar a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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