Fish & Seafood · Nutrition facts

Viande Assaisonnement Pour Grillade

by PORTLAND

129 kcal per 100 g, with 12.4 g protein, 4.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 55 g
Good proteinLow carb
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Viande Assaisonnement Pour GrilladeNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
12.4 g
Protein
38% of calories
4.8 g
Carbs
15% of calories
6.7 g
Fat
47% of calories
Macro split
Protein 38%Carbs 15%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.5g
Saturated fat0.8g4% DV
Cholesterol160.6mg54% DV
Sodium480mg21% DV
Potassium256mg5% DV
Calcium17.1mg1% DV
Iron0.3mg2% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26015163 · Data last verified:

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Common questions

How many calories are in Viande Assaisonnement Pour Grillade?

Viande Assaisonnement Pour Grillade by PORTLAND has 129 kcal per 100 g. One serving (55 g) is about 71 kcal.

How much protein is in Viande Assaisonnement Pour Grillade?

Viande Assaisonnement Pour Grillade contains 12.4 g of protein per 100 g — about 6.8 g per 55 g serving.

Is Viande Assaisonnement Pour Grillade a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Viande Assaisonnement Pour Grillade keto-friendly?

With 4.8 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Viande Assaisonnement Pour Grillade high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Viande Assaisonnement Pour Grillade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12.4 g). Overall that places it in band B.

How much Viande Assaisonnement Pour Grillade is 100 calories?

About 78 g of Viande Assaisonnement Pour Grillade equals 100 kcal.

Is Viande Assaisonnement Pour Grillade high in cholesterol?

It contains 160.6 mg of cholesterol per 100 g — 54% of the daily value, which is on the high side.

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