Miettes De Thon Tomate

Miettes De Thon Tomate by Petit Navire has 138 kcal per 100 g.

Miettes De Thon Tomate contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band B.

About 72 g of Miettes De Thon Tomate equals 100 kcal.

It is a moderate source: 353.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2.3 g sugar and 6.9 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.