Fish & Seafood · Nutrition facts

Miettes De Thon À La Sauce Tomates Et Herbes De Provence

135 kcal per 100 g, with 15 g protein, 2.7 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Miettes De Thon À La Sauce Tomates Et Herbes De ProvenceNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
15 g
Protein
45% of calories
2.7 g
Carbs
8% of calories
7 g
Fat
47% of calories
Macro split
Protein 45%Carbs 8%Fat 47%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.3g
Saturated fat0.6g3% DV
Cholesterol14.5mg5% DV
Sodium400mg17% DV
Potassium376mg8% DV
Calcium27.8mg2% DV
Iron1.3mg7% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081241551 · Data last verified:

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3019081241551

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Common questions

How many calories are in Miettes De Thon À La Sauce Tomates Et Herbes De Provence?

Miettes De Thon À La Sauce Tomates Et Herbes De Provence by Petit Navire has 135 kcal per 100 g.

How much protein is in Miettes De Thon À La Sauce Tomates Et Herbes De Provence?

Miettes De Thon À La Sauce Tomates Et Herbes De Provence contains 15 g of protein per 100 g.

Is Miettes De Thon À La Sauce Tomates Et Herbes De Provence a good source of protein?

Yes — 15 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Miettes De Thon À La Sauce Tomates Et Herbes De Provence keto-friendly?

With 2.7 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Miettes De Thon À La Sauce Tomates Et Herbes De Provence have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Miettes De Thon À La Sauce Tomates Et Herbes De Provence is 100 calories?

About 74 g of Miettes De Thon À La Sauce Tomates Et Herbes De Provence equals 100 kcal.

Is Miettes De Thon À La Sauce Tomates Et Herbes De Provence a good source of potassium?

It is a moderate source: 376 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Miettes De Thon À La Sauce Tomates Et Herbes De Provence high in sugar or fat?

Per 100 g it has 2.3 g sugar and 7 g fat (0.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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