Fish & Seafood · Nutrition facts

Rollmops Du Nord Pas-de-calais

by Simon

134 kcal per 100 g, with 13.3 g protein, 2.8 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rollmops Du Nord Pas-de-calaisNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
13.3 g
Protein
40% of calories
2.8 g
Carbs
8% of calories
7.7 g
Fat
52% of calories
Macro split
Protein 40%Carbs 8%Fat 52%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.8g14% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3164060005140 · Data last verified:

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3164060005140

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Common questions

How many calories are in Rollmops Du Nord Pas-de-calais?

Rollmops Du Nord Pas-de-calais by Simon has 134 kcal per 100 g.

How much protein is in Rollmops Du Nord Pas-de-calais?

Rollmops Du Nord Pas-de-calais contains 13.3 g of protein per 100 g.

Is Rollmops Du Nord Pas-de-calais a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Rollmops Du Nord Pas-de-calais keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rollmops Du Nord Pas-de-calais high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Rollmops Du Nord Pas-de-calais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Rollmops Du Nord Pas-de-calais is 100 calories?

About 75 g of Rollmops Du Nord Pas-de-calais equals 100 kcal.

Is Rollmops Du Nord Pas-de-calais high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.7 g fat (2.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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