Fish & Seafood · Nutrition facts

Filet De Maquereaux Sauce Tomate

by Corentin kermeur

141 kcal per 100 g, with 13.3 g protein, 1.9 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filet De Maquereaux Sauce TomateNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
13.3 g
Protein
38% of calories
1.9 g
Carbs
5% of calories
8.7 g
Fat
57% of calories
Macro split
Protein 38%Carbs 5%Fat 57%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat2.1g11% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081236489 · Data last verified:

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3019081236489

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Common questions

How many calories are in Filet De Maquereaux Sauce Tomate?

Filet De Maquereaux Sauce Tomate by Corentin kermeur has 141 kcal per 100 g.

How much protein is in Filet De Maquereaux Sauce Tomate?

Filet De Maquereaux Sauce Tomate contains 13.3 g of protein per 100 g.

Is Filet De Maquereaux Sauce Tomate a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Filet De Maquereaux Sauce Tomate keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Maquereaux Sauce Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band B.

How much Filet De Maquereaux Sauce Tomate is 100 calories?

About 71 g of Filet De Maquereaux Sauce Tomate equals 100 kcal.

Is Filet De Maquereaux Sauce Tomate high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.7 g fat (2.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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