Fish & Seafood · Nutrition facts

Miettes De Thon À La Tomate

138 kcal per 100 g, with 14 g protein, 3.8 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Miettes De Thon À La TomateNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
41% of calories
3.8 g
Carbs
11% of calories
7.2 g
Fat
48% of calories
Macro split
Protein 41%Carbs 11%Fat 48%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat0.7g3% DV
Cholesterol13.8mg5% DV
Sodium400mg17% DV
Potassium366mg8% DV
Calcium18.1mg1% DV
Iron1mg6% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081236175 · Data last verified:

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3019081236175

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Common questions

How many calories are in Miettes De Thon À La Tomate?

Miettes De Thon À La Tomate by Petit Navire has 138 kcal per 100 g.

How much protein is in Miettes De Thon À La Tomate?

Miettes De Thon À La Tomate contains 14 g of protein per 100 g.

Is Miettes De Thon À La Tomate a good source of protein?

Yes — 14 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Miettes De Thon À La Tomate keto-friendly?

With 3.8 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Miettes De Thon À La Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Miettes De Thon À La Tomate is 100 calories?

About 72 g of Miettes De Thon À La Tomate equals 100 kcal.

Is Miettes De Thon À La Tomate a good source of potassium?

It is a moderate source: 366 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Miettes De Thon À La Tomate high in sugar or fat?

Per 100 g it has 2.4 g sugar and 7.2 g fat (0.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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