Turkey And Stuffing Flavour

Turkey And Stuffing Flavour has 416 kcal per 100 g.

Turkey And Stuffing Flavour contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (544 mg); points in favor come from fiber (12 g), protein (22 g). Overall that places it in band B.

About 24 g of Turkey And Stuffing Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.