Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850047220868 · Data last verified:
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Common questions
How many calories are in Triple Berry?
Triple Berry by Nutrail Protien nut granola has 486 kcal per 100 g. One serving (70 g) is about 340 kcal.
How much protein is in Triple Berry?
Triple Berry contains 24.3 g of protein per 100 g — about 17 g per 70 g serving.
Is Triple Berry a good source of protein?
Yes — 24.3 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Triple Berry high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Triple Berry low in sodium?
Yes — just 85.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Triple Berry a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Triple Berry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (10 g); points in favor come from fiber (5.7 g), protein (24.3 g). Overall that places it in band C.
How much Triple Berry is 100 calories?
About 21 g of Triple Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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