Snacks · Nutrition facts

Spicy Jalapeno Cheese Crisps

457 kcal per 100 g, with 17.6 g protein, 60 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28.349 g)
High proteinCalorie denseCalcium rich
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Spicy Jalapeno Cheese CrispsNutri-Score ECompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
17.6 g
Protein
15% of calories
60 g
Carbs
51% of calories
17.6 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.3g62% DV
Trans fat0g
Cholesterol35.3mg12% DV
Sodium1192.3mg52% DV
Potassium197.5mg4% DV
Calcium381mg29% DV
Iron0.7mg4% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850035980330 · Data last verified:

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0850035980330

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Common questions

How many calories are in Spicy Jalapeno Cheese Crisps?

Spicy Jalapeno Cheese Crisps by mates has 457 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Spicy Jalapeno Cheese Crisps?

Spicy Jalapeno Cheese Crisps contains 17.6 g of protein per 100 g — about 5 g per 28 g serving.

Is Spicy Jalapeno Cheese Crisps a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Spicy Jalapeno Cheese Crisps low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Spicy Jalapeno Cheese Crisps high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Spicy Jalapeno Cheese Crisps high in sodium?

Yes — 1192.3 mg of sodium per 100 g, about 52% of the daily value.

Why does Spicy Jalapeno Cheese Crisps have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (12.3 g), sodium (1192.3 mg); points in favor come from protein (17.6 g). Overall that places it in band E.

How much Spicy Jalapeno Cheese Crisps is 100 calories?

About 22 g of Spicy Jalapeno Cheese Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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