Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857063002935 · Data last verified:
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Common questions
How many calories are in Organic Crunchy Chickpeas Sea Salt?
Organic Crunchy Chickpeas Sea Salt by Saffron Road has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Organic Crunchy Chickpeas Sea Salt?
Organic Crunchy Chickpeas Sea Salt contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Organic Crunchy Chickpeas Sea Salt a good source of protein?
Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Organic Crunchy Chickpeas Sea Salt high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Organic Crunchy Chickpeas Sea Salt a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Organic Crunchy Chickpeas Sea Salt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (700 mg); points in favor come from fiber (16.7 g), protein (20 g). Overall that places it in band B.
How much Organic Crunchy Chickpeas Sea Salt is 100 calories?
About 23 g of Organic Crunchy Chickpeas Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Crunchy Chickpeas Sea Salt high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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