Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968409029 · Data last verified:
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Common questions
How many calories are in Rosemary Garlic Seasoning?
Rosemary Garlic Seasoning by Member's Mark has 343 kcal per 100 g. One serving (1 g) is about 3 kcal.
How much protein is in Rosemary Garlic Seasoning?
Rosemary Garlic Seasoning contains 16.6 g of protein per 100 g — about 0.1 g per 1 g serving.
Is Rosemary Garlic Seasoning a good source of protein?
Yes — 16.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Rosemary Garlic Seasoning high in carbs?
Yes — carbohydrates provide 77% of its calories (62.5 g per 100 g, of which 2.5 g is sugar). It also delivers 9.4 g of fiber.
Is Rosemary Garlic Seasoning low in sodium?
Yes — just 74.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Rosemary Garlic Seasoning a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Rosemary Garlic Seasoning have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g), protein (16.6 g). Overall that places it in band A.
How much Rosemary Garlic Seasoning is 100 calories?
About 29 g of Rosemary Garlic Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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