Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020943134798 · Data last verified:
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Common questions
How many calories are in Wasabi?
Wasabi by Arche has 333 kcal per 100 g.
How much protein is in Wasabi?
Wasabi contains 14 g of protein per 100 g.
Is Wasabi a good source of protein?
Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Wasabi high in carbs?
Yes — carbohydrates provide 78% of its calories (57 g per 100 g, of which 42 g is sugar).
Is Wasabi high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Wasabi low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Wasabi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g); points in favor come from protein (14 g). Overall that places it in band C.
How much Wasabi is 100 calories?
About 30 g of Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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