Condiments · Nutrition facts

Aioli Dip

329 kcal per 100 g, with 16.4 g protein, 62.8 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High protein
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Aioli DipNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
16.4 g
Protein
20% of calories
62.8 g
Carbs
76% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 20%Carbs 76%Fat 4%

Nutrition facts

per 100 g
Sugar11.1g
Saturated fat0.2g1% DV
Sodium3720mg162% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039401030015 · Data last verified:

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4039401030015

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Common questions

How many calories are in Aioli Dip?

Aioli Dip by Karls has 329 kcal per 100 g.

How much protein is in Aioli Dip?

Aioli Dip contains 16.4 g of protein per 100 g.

Is Aioli Dip a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Aioli Dip high in carbs?

Yes — carbohydrates provide 76% of its calories (62.8 g per 100 g, of which 11.1 g is sugar).

Is Aioli Dip high in sodium?

Yes — 3720 mg of sodium per 100 g, about 162% of the daily value.

Why does Aioli Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (3720 mg); points in favor come from protein (16.4 g). Overall that places it in band D.

How much Aioli Dip is 100 calories?

About 30 g of Aioli Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aioli Dip high in sugar or fat?

Per 100 g it has 11.1 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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