Fix Chrupiące Nuggetsy

Fix Chrupiące Nuggetsy by Knorr has 350 kcal per 100 g. One serving (133 g) is about 466 kcal.

Fix Chrupiące Nuggetsy contains 13 g of protein per 100 g — about 17.3 g per 133 g serving.

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (64 g per 100 g, of which 6.1 g is sugar). It also delivers 4.4 g of fiber.

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (2360 mg); points in favor come from fiber (4.4 g), protein (13 g). Overall that places it in band C.

About 29 g of Fix Chrupiące Nuggetsy equals 100 kcal. It is energy-dense, so small amounts add up quickly.