Condiments · Nutrition facts

Togarasgi Spice

353 kcal per 100 g, with 15 g protein, 72 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Togarasgi SpiceNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
16% of calories
72 g
Carbs
78% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar5g
Saturated fat0g0% DV
Sodium149mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020580560140 · Data last verified:

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5020580560140

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Common questions

How many calories are in Togarasgi Spice?

Togarasgi Spice by Akira has 353 kcal per 100 g.

How much protein is in Togarasgi Spice?

Togarasgi Spice contains 15 g of protein per 100 g.

Is Togarasgi Spice a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Togarasgi Spice high in carbs?

Yes — carbohydrates provide 78% of its calories (72 g per 100 g, of which 5 g is sugar). It also delivers 5.3 g of fiber.

Is Togarasgi Spice a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Togarasgi Spice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (5.3 g), protein (15 g). Overall that places it in band A.

How much Togarasgi Spice is 100 calories?

About 28 g of Togarasgi Spice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Togarasgi Spice high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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