Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633966339 · Data last verified:
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Common questions
How many calories are in Roasted Almonds With Sea Salt?
Roasted Almonds With Sea Salt by KIRKLAND Signature has 660 kcal per 100 g. One serving (28 g) is about 185 kcal.
How much protein is in Roasted Almonds With Sea Salt?
Roasted Almonds With Sea Salt contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Roasted Almonds With Sea Salt a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Roasted Almonds With Sea Salt a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Roasted Almonds With Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), saturated fat (3.6 g); points in favor come from fiber (10.7 g), protein (21.4 g). Overall that places it in band C.
How much Roasted Almonds With Sea Salt is 100 calories?
About 15 g of Roasted Almonds With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Almonds With Sea Salt high in calories?
Yes — 660 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.
Is Roasted Almonds With Sea Salt a good source of potassium?
It is a moderate source: 678.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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