Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0421401022512 · Data last verified:
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Common questions
How many calories are in Roasted And Salted Almonds?
Roasted And Salted Almonds by 7 Select has 640 kcal per 100 g. One serving (50 g) is about 320 kcal.
How much protein is in Roasted And Salted Almonds?
Roasted And Salted Almonds contains 22 g of protein per 100 g — about 11 g per 50 g serving.
Is Roasted And Salted Almonds a good source of protein?
Yes — 22 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Roasted And Salted Almonds a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Roasted And Salted Almonds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (4 g), sodium (400 mg); points in favor come from fiber (10 g), protein (22 g). Overall that places it in band C.
How much Roasted And Salted Almonds is 100 calories?
About 16 g of Roasted And Salted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted And Salted Almonds high in calories?
Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.
Is Roasted And Salted Almonds a good source of potassium?
It is a moderate source: 700 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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