Nuts & Seeds · Nutrition facts

Narural Hazelnuts

633 kcal per 100 g, with 16.7 g protein, 16.7 g carbs and 60 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Narural HazelnutsNutri-Score CCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
16.7 g
Protein
10% of calories
16.7 g
Carbs
10% of calories
60 g
Fat
80% of calories
Macro split
Protein 10%Carbs 10%Fat 80%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6.7g
Saturated fat6.7g34% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0617395185894 · Data last verified:

Compare Narural Hazelnuts with another food

Barcode

scan it with any barcode app

0617395185894

Dietly — AI Calorie Counter

Log Narural Hazelnuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Narural Hazelnuts?

Narural Hazelnuts has 633 kcal per 100 g.

How much protein is in Narural Hazelnuts?

Narural Hazelnuts contains 16.7 g of protein per 100 g.

Is Narural Hazelnuts a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Narural Hazelnuts high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Narural Hazelnuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Narural Hazelnuts a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Narural Hazelnuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (6.7 g); points in favor come from fiber (10 g), protein (16.7 g). Overall that places it in band C.

How much Narural Hazelnuts is 100 calories?

About 16 g of Narural Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Nuts & Seeds foods

Explore all →
CBrazil NutsBrazil NutsFloresta Empe667 kcal · 13.3g proteinC100% Naturel - Natural Beurre D'amande/ Almond Butter100% Naturel - Natural Beurre D'amande/ Almond Butter667 kcal · 20g proteinDBrazil NutsBrazil Nutsbasse667 kcal · 13.3g proteinCRaw Brazil Nut BrokenRaw Brazil Nut BrokenPhidelia657 kcal · 14.3g proteinDWhole Brazil NutsWhole Brazil NutsRoyal Nuts660 kcal · 14g proteinBAlmonds RawAlmonds RawRoyal Nuts660 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API