Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627022743076 · Data last verified:
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Common questions
How many calories are in Almonds Raw?
Almonds Raw by Royal Nuts has 660 kcal per 100 g.
How much protein is in Almonds Raw?
Almonds Raw contains 20 g of protein per 100 g.
Is Almonds Raw a good source of protein?
Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.
Is Almonds Raw low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Almonds Raw a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Almonds Raw have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), saturated fat (4 g); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band B.
How much Almonds Raw is 100 calories?
About 15 g of Almonds Raw equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almonds Raw high in calories?
Yes — 660 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.
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