Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627022796003 · Data last verified:
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Common questions
How many calories are in Organic Walnuts Raw?
Organic Walnuts Raw by Royal Nuts has 667 kcal per 100 g.
How much protein is in Organic Walnuts Raw?
Organic Walnuts Raw contains 15.2 g of protein per 100 g.
Is Organic Walnuts Raw a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Organic Walnuts Raw high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Organic Walnuts Raw low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Walnuts Raw a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Organic Walnuts Raw have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (7.6 g); points in favor come from fiber (6.1 g), protein (15.2 g). Overall that places it in band C.
How much Organic Walnuts Raw is 100 calories?
About 15 g of Organic Walnuts Raw equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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