Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6411364324444 · Data last verified:
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Common questions
How many calories are in +protein10?
+protein10 by IDEAL has 238 kcal per 100 g. One serving (72 g) is about 171 kcal.
How much protein is in +protein10?
+protein10 contains 14 g of protein per 100 g — about 10.1 g per 72 g serving.
Is +protein10 a good source of protein?
Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Why does +protein10 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.
How much +protein10 is 100 calories?
About 42 g of +protein10 equals 100 kcal.
Is +protein10 high in sugar or fat?
Per 100 g it has 3.5 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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