Other · Nutrition facts

Reissumies Tosi Tumma

243 kcal per 100 g, with 11 g protein, 37 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 35g
Good proteinHigh fiber
Track it in the free Dietly app
Reissumies Tosi TummaNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
20% of calories
37 g
Carbs
67% of calories
3.1 g
Fat
13% of calories
Macro split
Protein 20%Carbs 67%Fat 13%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar8.1g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6413466080204 · Data last verified:

Compare Reissumies Tosi Tumma with another food

Barcode

scan it with any barcode app

6413466080204

Dietly — AI Calorie Counter

Log Reissumies Tosi Tumma in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Reissumies Tosi Tumma?

Reissumies Tosi Tumma by Oululainen has 243 kcal per 100 g. One serving (35 g) is about 85 kcal.

How much protein is in Reissumies Tosi Tumma?

Reissumies Tosi Tumma contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.

Is Reissumies Tosi Tumma a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Reissumies Tosi Tumma a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Reissumies Tosi Tumma have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (9.1 g), protein (11 g). Overall that places it in band A.

How much Reissumies Tosi Tumma is 100 calories?

About 41 g of Reissumies Tosi Tumma equals 100 kcal.

Is Reissumies Tosi Tumma high in sugar or fat?

Per 100 g it has 8.1 g sugar and 3.1 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API