Other · Nutrition facts

Hverdagsgrovt

242 kcal per 100 g, with 9.4 g protein, 39.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
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HverdagsgrovtNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
16% of calories
39.5 g
Carbs
69% of calories
3.6 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.7g
Saturated fat0.6g3% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7041614000867 · Data last verified:

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7041614000867

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Common questions

How many calories are in Hverdagsgrovt?

Hverdagsgrovt by Bakerhuset has 242 kcal per 100 g. One serving (100 g) is about 242 kcal.

How much protein is in Hverdagsgrovt?

Hverdagsgrovt contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Is Hverdagsgrovt low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 39.5 g of carbs come from starch and fiber rather than sugar.

Is Hverdagsgrovt a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Hverdagsgrovt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (9.4 g). Overall that places it in band A.

How much Hverdagsgrovt is 100 calories?

About 41 g of Hverdagsgrovt equals 100 kcal.

Is Hverdagsgrovt high in sugar or fat?

Per 100 g it has 1.7 g sugar and 3.6 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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